Viridian High Potency Magnesium 300mg 120 Capsules
Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth.
Magnesium - Muscular Health & Function Magnesium is essential for the proper function of muscles, similar to calcium. In particular, magnesium is needed for the relaxation phase of muscle function, while the mineral calcium facilitates the contraction phase.
Magnesiums action as a muscle relaxant to a great extent relates to its ability to block smooth muscle uptake of calcium.
Magnesium also affects muscular function through its influence on neurotransmitters, the chemical messengers of the nervous system. The properties of this mineral not only maintain normal function, but can also be preventive and/or therapeutic in the case of muscle dysfunction.
To give an example of this, there was a study on pregnant women suffering with muscle cramps, 90% of the participants were symptom-free after one month of magnesium supplementation, compared to 33% of the control group.
Especially important is the influence of magnesium on the smooth muscle tissue of the vascular system, which has many clinically proven benefits in cardiovascular health.
Directions: As a food supplement, take one capsule 1-2 times daily with food, or as directed by your healthcare professional.
One vegetarian capsule provides:
|Magnesium (oxide, citrate and bisglycinate)||300mg||80|