Nuts & Seeds

Chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and sy...

A natural source of fibre and omega 3, 6 and 9 fatty acids. Rich in Vitamin E, Selenium and Magnesium. Ingredients: Milled flaxseed, almonds, walnu...

With a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, pumpkin seeds are nutritional powerhouses wrappe...

A delicious blend of fried chickpea noodles with naturally seasoned peas, peanuts and lentils. This scrumptious and convenient preservative free sn...

Chia is a uniquely beneficial seed high in Omega 3 fatty acids, antioxidants and phytonutrients.   Ingredients 100% Natural whole raw Chia seed (Sa...

Organic raw chocolate coated almonds. Caramel chocolate almonds with a decadent dusting of cacao powder? You'd be nuts not to.   Ingredients Almon...

Sunflower seeds are rich in ‘healthy’ fats, including polyunsaturated fat and monounsaturated fat.   Ingredients Organic Sunflower Seeds

These seeds are a reservoir of important substances for our body. They contain high quality proteins and essential fatty acids. That is why they ar...

These nuts are rich in omega-3 fats and contain high amounts of antioxidants. Eating walnuts may improve brain health and keep your heart healthy. ...

Contains hazelnuts, peanuts, almonds, cashew nuts, Brazil nuts and walnuts. Packed full of nutritious flavours. Can be used in a wide array of dish...

Cashews are one of the most popular nuts, but do you know why they are so popular and why you should include them in your diet? Cashews are definit...

To preserve the omega oils, hemp seeds are best used raw, or cooked at low temperatures. Hemp seeds are delectable sprinkled over cereals, porridge...

Linseed is the small, golden-yellow seed of the common flax plant, linum usitatissimum, the same plant that's used to grow the fibre from which lin...

Pumpkin seeds are a good source of unsaturated fats, including alpha-linolenic acid (ALA).    Ingredients Organic Pumpkin Seeds

Wholesome four seed mix. Perfect for a quick energy boost, or for sprucing up a dish with extra flavours. Can be used in a wide array of dishes and...

Irish Health Oils Milled Flax Seed supports a balanced diet and active lifestyle. They use only the very best of Flaxseed and this is cold-milled t...

Whole shelled hemp seeds. High protein, vitamin E, iron, potassium, magnesium, phosphorus, omega-3 fatty acids.   Ingredients Shelled Hemp Seeds

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. They can ...

Chia is a uniquely beneficial seed high in Omega 3 fatty acids, antioxidants and phytonutrients.   Ingredients 100% Natural whole raw Chia seed (Sa...

Brown Linseed, also known as flaxseed, is a wonderful little seed which comes with a wealth of health benefiting goodness. They are an incredible s...

Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of eating almonds include lower blood sugar leve...