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Solgar Omega 3-6-9 60 Softgels

by Solgar;
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Solgar Omega 3-6-9 60 Softgels is a premium blend of Omega 3, 6 and 9 fatty acids which are derived from fish, flaxseed and borage oils. Solgar Omega 3-6-9 contains essential fats that are required for several physiological functions and need to be part of our diet as the body cannot make them on its own.

Omega 3 consists of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). These are commonly found in oily fish such as sardines, mackerel and salmon. It also includes ALA (Alpha-linolenic Acid), which fish naturally convert to the all-important EPA and DHA, but our bodies can only convert small amounts.

Omega 6 is made up from Linoleic Acid and Gamma-Linolenic Acid, and can be found in several oils and nuts.

Omega 9 can naturally be found in food which contains Oleic Acid such as nuts and oils.



Three (3) softgels provide: Fish Oil (from anchovy and sardines) 1300mg – Omega 3 Fatty Acids – – Eicosapentaenoic Acid (EPA) 441mg – – Docosahexaenoic Acid (DHA) 312mg Flaxseed Oil 1300mg – Omega 9 Fatty Acids – – Oleic Acid 450mg Borage Oil 1300mg – Omega 6 Fatty Acids – – Linoleic Acid 615mg – – Gamma Linolenic Acid 295mg