Solgar Megasorb Vitamin B Complex 50 Tablets
Solgar Megasorb Vitamin B-Complex is a high potency balanced Vitamin B-Complex formulated for improved absorption and delivering key B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12.
Many B vitamins are interdependent, so it is best to take them in combination, for example in a B-complex or a multivitamin containing a B-complex. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
Each tablet provides: Soya Lecithin (providing phosphatidylcholine)50mg Pantothenic Acid (as d-Ca pantothenate, pantetheine)50mg Vitamin B6 (pyridoxine HCl, pyridoxal-5-phosphate)50mg Thiamin (vitamin B1 as thiamin mononitrate, cocarboxylase)50mg Riboflavin(vitamin B2 as (riboflavin and riboflavin-5-phosphate)50mg Niacin (vitamin B3 as niacin, niacinamide)50mg Inositol50mg Choline (bitartrate)21mg Magnesium (citrate)20mg Folacin (folic acid prep.)400ug Biotin (as prep.)0.05mg Vitamin B12 (cobalamin)50ug