Vitamin D3 (Cholecalciferol) 4000 IU (100 mcg) Vegetable Capsules is a premium formula delivering vitamin D in the form that is easiest to use by the body - D3. Supporting your wellbeing, the benefits of the "sunshine vitamin" are numerous and well documented, but particularly for immune health. Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar's Vitamin D3 is one of the highest strength Vitamin Ds available. Vitamin D3 is the more potent form of Vitamin D compared to Vitamin D2. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months. Vitamin D contributes to: Normal function of the immune system Maintenance of normal bones and teeth Normal absorption of calcium and phosphorus Contributes to normal blood calcium levels Maintenance of normal muscle function
The classic vitamin D deficiency disease is rickets. Yet as fear of sun-exposure has grown and lifestyles have become more sedentary, exposure to the sun has dropped dramatically and vitamin D deficiency and the incidence of rickets has surged. The skin cannot create vitamin D if covered in sunscreen or clothing, it is thought that a sun cream with SPF15 will reduce the skin’s ability to synthesize vitamin D by more than 95%.
Many older people and those from the Asian community who tend to wear more modest clothing are amongst the population groups most like to suffer deficiency in vitamin D. Dietary sources include fortified foods, eggs and fatty fish.
100 daily doses per bottle
Vitamin D is one of the most important vitamins we can supplement due to the fact that it is virtually impossible to eat your way out of deficiency. The vast majority of the vitamin D our bodies require is produced by our skins unprotected exposure to the sun.
Essential for ensuring calcium enters the bone, it helps to strengthen teeth and bones and also ensures a robust immune system protecting the body from the common cold to a growing list of auto-immune diseases.
The plume of tiny droplets absorbs quickly in the mouth providing exceptional vitamin D absorption.
Vitamin D helps in the maintenance of bones and teeth, supports a normal, healthy immune system and contributes to a normal muscle function.