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    Picture of Oritz Sardines in Oil

    Oritz Sardines in Oil

    The sardines are quickly fried in virgin olive oil, before being tinned with olive oil and a little salt. Try lightly toasting slices of fresh, crusty bread, top with crushed tomatoes and garlic, and finally place a single sardine on top. Enjoy as a starter or snack
    €3.25
    Picture of Biona Organic Black Beans Tinned

    Biona Organic Black Beans Tinned

    Loaded with protein, iron, antioxidants and fibre. Add to stews, chillis, soups, fajitas, and burritos. Alternatively, take a less traditional route and whip up some healthy black bean brownies!
    €1.45
    Picture of Suma Organic Mixed Beans 400g

    Suma Organic Mixed Beans 400g

    Suma’s organic mixed beans contain a number of delicious and nutritious beans including chick peas, pinto beans, red kidney beans and cannellini beans. They make an excellent addition to a number of dishes including soups, salads, stews and casseroles. They are an excellent source of protein, which is particularly important in vegan and vegetarian diets. They are also a good source of fibre and many vitamins and minerals. These mixed beans are so easy to cook, simply drain and rinse. These beans can be enjoyed hot or cold.
    €1.50
    Picture of Mr Organic Baked Beans  400g

    Mr Organic Baked Beans 400g

    – 1 of Your 5 a Day – BPA Free Packaging – Gluten Free – Organic & Natural – Cooked & Ready to Eat – Vegan & Vegetarian – Zero Air Miles Organic baked beans in a hearty tomato sauce! Probably the healthiest thing ever to hit bread. Optimum nutrition. Low fat. Bursting with antioxidants. This is a plate-load of gymnastic superheroes. And they are ready for you! All Mr. Organic food is made with organically grown ingredients and love for our planet.
    €2.00
    Picture of Mr Organic Red Kidney Beans  400g

    Mr Organic Red Kidney Beans 400g

    – No Added Salt or Sugar – 1 of Your 5 a Day – BPA Free Packaging – Gluten Free – Organic & Natural – Cooked & Ready to Eat – Vegan & Vegetarian – Zero Air Miles Organic red kidney beans simply in water! The Kidney Bean is a Fibre All-Star. Fantastic for your heart, your brain and providing sustained, slow-burning energy. All while lowering your cholesterol!
    €2.00
    Picture of Whole Earth Saucy Organic Baked Beans 400g

    Whole Earth Saucy Organic Baked Beans 400g

    The Whole Earth Saucy Organic Baked Beans are made with organic ingredients. They contain no added sugar. These beans are a high source of fibre. It is made primarily with haricot beans and organic tomatoes and these help to give it a wonderful flavour. They are gluten free and suitable for vegetarians and vegans.
    €1.65
    Picture of Suma Organic Green Lentils 400g

    Suma Organic Green Lentils 400g

    Suma’s Organic Green Lentils are a delicious & healthy accompaniment to a number of dishes, particularly, stews, salads and casseroles. Green lentils are large, flat, lentils. They have a mild flavour with a meal-like texture. They do not just add flavour and texture to dishes; they also have many nutritionally benefits including being an excellent plant source of protein as well as fibre, calcium, phosphorous, iron and B vitamins.
    €1.50
    Picture of Suma Organic Red Kidney Beans 400g

    Suma Organic Red Kidney Beans 400g

    The kidney bean is versatile, nutritious and tasty. Suma Organic Red Kidney Beans are organic, vegan friendly, and gluten free. They add extra nutritious to any dish including salads and Mexican dishes. They are rich in iron and essential fatty acids including Omega-3 and Omega-6.
    €1.50