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    Picture of Viridian Organic Valerian Root 400mg 6os

    Viridian Organic Valerian Root 400mg 6os

    Viridian Organic Valerian Root contains 400mg of Organic Valerian Root. Valerian root can help promote restful sleep through a balanced mind and mood. Take 1 capsule 30 minutes to 2 hours before bedtime. Vegan, Kosher, Organic Valerian root, certified by the Soil Association. Ingredients Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.

    Picture of 100% Health Pack - 28 day supply - (Patrick Holford)

    100% Health Pack - 28 day supply - (Patrick Holford)

    The Ultimate Supplement Regime.
    Patrick Holford has taken these 5 supplements daily for many years and believes they provide the ultimate supplement regime for optimal, overall health. The pack contains:

    • Optimum Nutrition Formula

    • Immune C

    • Essential Omegas

    • Brain Food

    • AGE Antioxidant.

    These supplements provide fish oils, immune support, antioxidants, B vitamins a multivitamin and multimineral.

    The pack offers convenient AM and PM blister strip packs, with each strip providing:

    • One Immune C Tablet

    • One Optimum Nutrition Formula Tablet

    • One Essential Omegas capsule.

    • One Brain Food Capsule for the morning time

    • One AGE Antioxidant Capsule for the evening time.

    An extensive range of health supplements, combined for your convenience in 56 Blister Strip Packs, providing a 28 Day supply.

    Picture of 21 Sleeps Lessons of a Lifetime

    21 Sleeps Lessons of a Lifetime

    Aislinn Cambridge's 1st novel 21 Sleeps is available to purchase now.

    The worst of times can bring out the best in people. When Michelle Morrissey loses her best friend to a cruel twist of fate, the whole world feels empty and broken... until an unexpected visitor reaches out to comfort her.

    Grief becomes determination, challenges become opportunities, and heartbreak becomes hope as Michelle learns that when you want your life to change, you must first change yourself.

    Picture of 4 Pack Symprove Mango & Passionfruit

    4 Pack Symprove Mango & Passionfruit

    Symprove Mango Passionfruit Live and Active Bacteria (4 x 500ml bottles) Symprove has been proven to outperform leading competitors in getting live bacteria to the gut, where they can survive, thrive and multiply.

    Picture of Absolute Aromas De-stress Blend 10ml OUT OF STOCK

    Absolute Aromas De-stress Blend 10ml OUT OF STOCK

    The natural alternative to cheer and uplift.

    The team of experts created this blend to assist, support and offer relief from all of life's eventualities.

    Containing crucial ingredients such as Bergamot, Jasmine and Chamomile, this blend helps to dissolve everyday stress and uplift the mind .

    Essential Oils Include: Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Anthemis Nobilis (Chamomile) Flower Oil, Boswellia Carterii Oil (Frankincense), Citrus Limonum (Lemon) Peel Oil, Santalum Austrocaledonicum (Sandalwood) Oil, Citrus Aurantium Dulcis (Orange) Oil, Rose Centifolia Flower Oil, Eugenia Caryophyllus (Clove) Bud Oil, Cananga Odorata (Ylang Ylang) Flower Oil , Styrax Benzoin Gum, Cedrus Deodara (Cedarwood) Bark Oil, Jasminum Officinale (Jasmine) Oil.

    To Unwind at the End of a Trying Day:

    Dilute up to 8 drops of De-Stress in a carrier oil or bath oil and stir into warm bath water.

    Alternatively, blend a total of 3 to 5 drops in 10ml of carrier oil to make a massage blend suitable for most adults.

    For a Stress-Relieving Aroma Throughout the Day:

    Place 6 drops of De-Stress in an Oil Burner or Aroma-Diffuser to create a pleasant, relaxing atmosphere.

    For a simpler solution, place a few drops onto a tissue and inhale.


    Picture of Absolute Aromas Goodnight Blend 10ml

    Absolute Aromas Goodnight Blend 10ml

    The natural alternative for a restful night.

    Amongst other oils chosen by our aromatherapists for this bedtime blend is Lavender, renowned for its sleep inducing properties.

    Essential Oils Include: Lavandula Angustifolia (Lavender) Oil , Thymus Mastichina Oil, Pelargonium Graveolens (Geranium) Flower Oil , Vetiveria Zizanoides Root Oil , Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Citrus Aurantium Amara (Petitgrain) Oil , Styrax Benzoin Gum, Cananga Odorata (Ylang Ylang) Flower Oil, Anthemis Nobilis (Chamomile) Flower Oil , Nardostachys Jatamansi (Spikenard) Oil.

    To Promote Better Quality Sleep:

    Add a few drops to running bath water for a slumberous pre-bedtime soak.


    To use as a pre-bedtime massage oil, blend 5 drops of Goodnight with 10ml of carrier oil.

    For a Bedtime Atmosphere

    Put a few drops on a tissue and leave near your pillow.


    Place a few drops into water (depending on the diffuser) and then into one of Absolute Aromas diffusers.


    Picture of Aloe Pura Aloe Vera Digestive Aid 500ml

    Aloe Pura Aloe Vera Digestive Aid 500ml

    Additional Information:

    A unique blend of Aloe Vera whole leaf and unfiltered Aloe Vera inner gel, formulated with the minimum of processing to allow the plant's natural components to remain unaltered and provide the highest levels of natural activity available in an Aloe Vera juice. This product also contains peppermint oil and enzymes to help promote a healthy digestive system.


    If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product.

    Picture of Australian Bush Calm & Clear Essence 30ml

    Australian Bush Calm & Clear Essence 30ml

    Additional Information: This tincture helps to relax and helps to withstand existing pressures and demands. Ingredients: Black-eyed Susan, Boronia, Bottlebrush, Bush Fuchsia, Crowea, Jacaranda, Little Flannel Flower, Paw Paw.
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