Loaded with protein, iron, antioxidants and fibre. Add to stews, chillis, soups, fajitas, and burritos. Alternatively, take a less traditional route and whip up some healthy black bean brownies!
ORGRAN Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches. This mix is produced from a blend of protein-enriched legumes making it not only delicious, but nutritious too!
Dairy Free, Egg Free, Gluten Free, GMO Free, Kosher, No Added MSG, Nut Free, Soy Free, Vegan, Wheat Free, Yeast Free
Suma’s organic mixed beans contain a number of delicious and nutritious beans including chick peas, pinto beans, red kidney beans and cannellini beans. They make an excellent addition to a number of dishes including soups, salads, stews and casseroles. They are an excellent source of protein, which is particularly important in vegan and vegetarian diets. They are also a good source of fibre and many vitamins and minerals. These mixed beans are so easy to cook, simply drain and rinse. These beans can be enjoyed hot or cold.
Suma’s Organic Green Lentils are a delicious & healthy accompaniment to a number of dishes, particularly, stews, salads and casseroles. Green lentils are large, flat, lentils. They have a mild flavour with a meal-like texture. They do not just add flavour and texture to dishes; they also have many nutritionally benefits including being an excellent plant source of protein as well as fibre, calcium, phosphorous, iron and B vitamins.
The kidney bean is versatile, nutritious and tasty. Suma Organic Red Kidney Beans are organic, vegan friendly, and gluten free. They add extra nutritious to any dish including salads and Mexican dishes. They are rich in iron and essential fatty acids including Omega-3 and Omega-6.
Fenugreek is particularly popular with Indian cuisine. From the Taj Mahal to Bombay, it spices up Chapatis and Naans and is part of various curry mixes. The spicy seeds have a slightly bitter note that harmonise with legumes, risotto and homemade spreads.
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