Solgar Cod Liver Oil 250 Softgels
Solgar Cod Liver Oil Softgels is a formula rich of essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-water fish and has been molecularly distilled to remove harmful contaminants. Cod liver is a rich source of essential vitamins including Vitamin A and D, as well as fatty acids.
Vitamin D is a fat-soluble vitamin that supports optimal wellbeing, the benefits of the "sunshine vitamin" are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D; in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.
Vitamin A is a fat-soluble vitamin which can be found in two forms; retinol and beta carotene. Retinol can be found in foods from an animal source, with the other type of Vitamin A being derived from colourful fruits and vegetables. Several of the body's systems are dependent on sufficient levels of Vitamin A. It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and production of keratin. Eye health benefits from Vitamin A as well, as the retina requires this vitamin for night and daytime vision; low Vitamin A status can cause poor vision.
Ingredients Norwegian Cod Liver Oil406mg Fish Liver Oil Concentrate0.4mg Each softgel capsule typically provides: Vitamin A (1250iu) 375ug Vitamin D (135iu) 3.4 ug Eicosapentaenoic acid (EPA) (12%)49mg Docosahexaenoic acid (DHA) (8%)32mg