Female Health

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Picture of Solgar Female Multiple 120 tablets

Solgar Female Multiple 120 tablets

Advanced high potency multivitamin and mineral formula especially for women. This 3 a day formula contains key nutrients women need, including calcium 400mg and magnesium 400mg.


Three (3) tablets provide: Calcium (as carbonate, citrate, amino acid chelate)400mg Magnesium (oxide, citrate+, buffered amino acid chelate+)400mg Vitamin C (as ascorbic acid) 400mg Vitamin E (400iu, as d-alpha tocopheryl succinate) 268mg Choline (as bitartrate)100mg Pantothenic acid (as calcium pantothenate) 80mg Inositol 100mg Citrus Bioflavonoid (as prep.)25mg Iron (as bisglycinate++)18mg Natural Source Betacarotene (as prep.)5.5mg Providing other carotenoids15mg Zinc (as amino acid chelate+)15mg Thiamin (B1, as thiamine mononitrate)50mg Vitamin B6 (as pyridoxine hydrochloride)50mg Niacin (B3, as niacinamide)60mg Riboflavin (B2, as riboflavin, riboflavin-5-phosphate) 50mg Selenium (as selenomethionine)200ug Biotin (as prep.) 300ug Vitamin B12 (as cobalamin prep.)200ug Copper (as amino acid chelate+)1500ug Manganese (as amino acid chelate+)2mg Boron (as sodium borate, citric acid+)250ug Chromium (as amino acid chelate+) 200ug Vitamin D (400iu, as D2, ergocalciferol)10ug Folic acid (as prep.)400ug Iodine (as potassium iodide prep.)150ug Vitamin K (phytonadione) 20ug

Picture of Solgar Ultimate Bone Support (120)

Solgar Ultimate Bone Support (120)

Additional Information:

Calcium complex that may help support healthy bone density.


Four (4) tablets provides: Calcium (as dicalcium malate, citrate, amino acid chelate)1000mg, Magnesium (as dimagnesium malate,amino acid chelate, citrate) 500mg, Vitamin k2 (as menaquinone-7 - contains milk and soy)65ug, Boron (as sodium borate, citric acid) 2mg, 5mg Zinc (as amino acid chelate) 2mg Manganese (as amino acid chelate)prep.) 0.5mg Copper (as amino acid chelate), 25ug Vitamin D (10000iu, as D3 prep).

Picture of Jan De Vries Female Essence 30ml

Jan De Vries Female Essence 30ml

Additional Information:

This combination of essences may help maintain a feeling of emotional balance and wellbeing in women.


Tinctures of the flowers of Cherry Plum, Olive, Crab Apple, Pomegranate, Walnut, Water Violet, Scleranthus, Morning Glory, Impatiens and Copper Beech in equal amounts.

Picture of Viridian Pregnancy Complex 60 Capsules

Viridian Pregnancy Complex 60 Capsules


For pregnancy/postnatal. Vitamin E free.


As a food supplement take two capsules daily with food or as directed by a healthcare professional.
Picture of Solgar Botanical Female Complex 30 Capsules

Solgar Botanical Female Complex 30 Capsules

Support and Relief for Female Menopausal Health

Solgar's Botanical Female Complex provides a synergistic blend of traditional botanicals with plant extracts and wholefoods, to help bring relief and support female menopausal health

  • RED CLOVER: Phytoestrogenic isoflavones found in red clover have been found to exert favourable effects on blood lipid profiles and are known to be more effective than placebo in regulating daily vasomotor symptoms (hot flushes) and overall menopausal intensity of menopausal symptoms.

  • SAGE LEAF: Historically used to reducehot flushes, studies confirm sage’s anti-hydrotic (sweat reducing) properties.

  • LIQUORICE: Liquorice acts as a female hormonal tonic, modifying oestrogen activity in the body. Additionally, liquorice proves supportive as an ‘adrenal tonic’ and has anti-inflammatory and detoxification properties.

  • DANDELION LEAF: Dandelion, a concentrated source of nutrients, exerts lipotropic effects, helping both liver and gall bladder functions.

  • LIFENOL® HOPS: Lifenol® is a specific female hop cone extract, standardised for prenylflavonoids, including 8-prenylnaringenin (8-PN). 8-PN is recognized for its potency and ability to reduce hot flushes.

  • FLAXSEED: Phytoestrogenic plant lignans found in flaxseeds have been shown to be supportive in female health, revealing benefits in circulatory, digestive and endocrine function.

  • BROCCOLI: Phytonutrients present in broccoli exert antioxidant and cell protective effects as well as helping enable healthy detoxification processes.


Picture of Natracare Ultra Pads with Wings 14s

Natracare Ultra Pads with Wings 14s


The slim style of the Ultra pad is very discreet with the added security of wings. The absorbent core absorbs the menstrual fluid and locks it away so that the soft organic cotton cover allows your skin to breath whilst at the same time keeping you dry. There is a full choice of absorbencies to choose from and the regular absorbency is suitable for light to medium flow.

Picture of Terra Nova Prenatal Multivitamin Complex 50 vegetarian capsules

Terra Nova Prenatal Multivitamin Complex 50 vegetarian capsules

Stabilised Rice Bran (SRB)

SRB has one of nature's highest concentrations of the vitamin E-related compounds tocopherols and tocotrienols, as well as B-vitamins, fibre, essential fatty acids, minerals and more than 100 different compounds possessing antioxidant activity (such as alpha lipoic acid [which also recycles antioxidants such as vitamins C and E], coenzyme Q10 (CoQ10), carotenoids and the antioxidant enzymes superoxide dismutase (SOD), peroxidase and catalase).


Kale is a good source of many nutrients, with carotenoids and sulphur rich antioxidants such as sulforaphane and indole-3-carbinol being among the most important.

Blackberry Fruit

Blackberries are among the highest ORAC rated antioxidant fruits and a potent source of anthocyanin flavonoids and carotenoids (especially zeaxanthin, lutein, beta carotene and cryptoxanthin).

Bilberry Fruit

In addition to its plentiful amounts of vitamin C and the mineral manganese, bilberry is especially known for its high concentration of anthocyanoside flavonoids, which have been researched for a wide array of potential health benefits. Among other areas, these flavonoids (which provide much of the blue-purple colour associated with bilberries) may play a significant role in supporting the health of collagen and connective tissue, the circulatory system and the eyes. Pumpkin Seed -

Pumpkin seeds are one of the most abundant natural sources the important micronutrient zinc, as well as supplying good levels of copper, the most important nutrient to keep in proper balance with zinc. The seeds also provide a high concentration of healthy fats.

Beet Juice & Greens

Beet root provides various B-vitamins (especially rich in folate), as well as significant levels of vitamin C, the minerals potassium, iron, zinc, magnesium and co

Picture of Viridian Fertility for Women 60 capsules

Viridian Fertility for Women 60 capsules

This formulation is specifically designed to provide the essential and appropriate nutrients to support a woman of reproductive age. The nutrients within this formula provide antioxidant support, help stabilise glycaemic control, and help promote appropriate cellular function to encourage female fertility. Ideally, take at least 90 days ahead of the planned conception.

VIRIDIAN PURITY: 100% Active ingredients. This vegan product is free from gluten, wheat, lactose, added sugar, salt, yeast, preservatives or artificial colourings. Non-irradiated. Against animal testing

Picture of Viridian Woman 40+ Multi 60 vegetarian caps

Viridian Woman 40+ Multi 60 vegetarian caps

More than just a multivitamin, Woman 40+ Veg Caps is a multivitamin, mineral and phytonutrient combination that blends specially formulated nutrients balancing the needs of women aged over 40.

Featuring Pomegranate extract, Resveratrol from Red Grape Skin extract, Green Coffee Bean extract, balanced B-complex, chelated minerals, gentle forms of iron and vitamin C, important trace minerals and carefully selected botanicals providing appropriate phytonutrients for this age group.

B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases.

Take daily alongside Woman 40+ Omega Oil from Viridian Nutrition.

Picture of Viridian Cranberry Mannose pH Powder

Viridian Cranberry Mannose pH Powder

Viridian's Cranberry Mannose powder is an alkalizing powder blend of potassium citrate, mannose, high-potency cranberry extract and vitamin C to be mixed into a pleasant tasting drink. Can help provide acute relief and prevention of UTI’s (Urinary Tract Infection), including recurring infections and interstitial cystitis.

As a food supplement mix one teaspoon into water or juice and take with food or as recommended by your healthcare professional.

One teaspoon provides:

Potassium (as citrate)                                    500mg
D-mannose                                                 1000mg
Cranberry complex                                       810mg
as NutriCran TM cranberry fruit powder         750mg
as CystiCran TM cranberry fruit extract           60mg
(providing 18mg proanthocyanidins)
Vitamin C (as magnesium ascorbate)               250mg