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Lizi Granola Original 500g


Product Code:

4.97




The High Fibre Wholegrain Cereal

Lizi's Original Granola Ready-to-Eat Toasted Cereal


How to Use:
Ready to eat. Eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.

Ingredients:
Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cahsew Nut Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazelnuts.

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Quantity
Cautions:
The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops.
The factory where this product is made also handles peanuts.

Nutrition Information AS AMOUNTS PER SERVING

Average Values

Per 50g portion

%DRI

Energy

1028kJ/245kcal

12%

Fat

14.7g

21%

of which saturates

3.7g

18%

Carbohydrate

23.1g

9%

of which sugars

4.6g

5%

Fibre

5.3g

 

Protein

5.4g

11%

Salt

0.015g

<1%

*DRI = Daily Reference Intake of average adult (8400kJ/2000kcal)

*50g granola with 60ml semi-skimmed milk