Details:Contains nut oil. Directions:Massage approximately 1/4 teaspoon of cream into the inner arms or thighs until absorbed, morning and evening. Can also be applied to the outer vaginal area (dilute with Higher Nature.s Aloe Vera Skin Gel, V Gel or a simple cream).Warning:If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before using this product.